What you'll need:

  • 2 Tablespoons Chai Spice or any tea you like
  • 2 cups (500 mL) Oats
  • 1/2 cup (125 mL) pitted Medjool dates
  • 1/4 cup (60 mL) toasted shredded coconut
  •  2 tbsp (30 mL) chia seeds 
  •  2 tbsp (30 mL) honey or maple syrup
  •  2 tbsp (30 mL) nut butter

 

How to make: 

  1. Combine tea with the oats.
  2. In a large bowl, soak dates in hot water for 10 minutes or until softened. Drain well. Transfer to food processor. Pulse until smooth.
  3. Add oat mixture, coconut, chia seeds, honey, and nut butter to food processor; pulse until mixture comes together.
  4. Shape tablespoonfuls into balls and enjoy. 

 


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