Ingredients: Spices, tamarind water, cider vinegar, lemon juice, vegetable oil, ginger, garlic, herbs, corn flour
Directions: Saute1 onion in a pan. Add 2 cups of fish, chicken or meat. Cook until half done, add 2 tablespoons Vindalo sauce, 1 tablespoon of brown sugar and salt to taste. Stir in a cup of stock, simmer until tender. Serve with a salad and bread.
Our products are perfect for vegetarians and non-vegetarians.
Low in Sodium: All our products are less than 2% of your daily recommended sodium intake.
Low in fats and lipids 2mg (Less than 8% of fats)
Free of Cholesterol - Less than 0 mg - 0% of your daily intake.
Gluten-free - People that suffer from Celiac disease will be happy to note that there is no gluten in any of our products. A number of our competitors use flour and other gluten agents to increase volume and shelf life of their products.
Vegan - even our Butter Masala Paste is free of animal fat and could be used in combination with Beans or Lentils and vegetables.
Cook with Vindalo Sauce: